Keep Your Kids Healthy With Proper Hygiene
Keep Your Kids Healthy With Proper Hygiene
As a parent, it’s your responsibility to keep your kids safe from threats. If they’re exposed to threats such as bacteria, viruses, and germs, they can get sick.
If that happens, it’s normal to turn to antibiotics and prescription medicines.
However, these medications can actually get rid of good bacteria, too.
So instead of curing sickness in your kids, it’s better to prevent them from getting sick in the first place.
How are you going to keep your kids from getting exposed to sickness-causing germs?
The simple answer is proper hygiene.
That’s what we’ll talk about in this blog post — different ways to keep your kids healthy with proper hygiene.
Ways to Improve Your Kids’ Hygiene
There are many ways to improve your kids’ hygiene.
You can forbid them from playing in the backyard or garden. You can also stop them from playing with their friends to avoid them from getting sweaty.
However, these measures can ruin the fun for your kids. That’s not advisable given that play is integral to healthy development.
So here are ways to improve the hygiene of your kids while still letting them have fun.
Explain How Your Kids Can Practice Proper Hygiene
Before anything else, your kids should first know what personal hygiene is.
Personal hygiene is the practice of maintaining the cleanliness of both our clothes and body.
There are a number of ways to do this. Here’s a guide on how you can maintain the cleanliness of every part of the body:
The best way to take care of your kid’s skin is by having them take baths or showers regularly. Usually, the recommended frequency is daily.
However, kids have a very active lifestyle. It would be better if they can take baths every time they get dirty or sweaty.
During the bath, make sure to clean each area of their bodies, especially the anal and genital regions. These parts should be prioritized due to the natural secretions.
After the bath, always replace your kid’s clothes with fresh ones.
Also, remember to avoid sharing of soaps, towels, and other bath necessities. This is so your kids won’t be at risk of cross-infection.
It’s natural for our hands to get dirty. This is especially true when it comes to kids, given their reckless behavior. That’s why it’s important to clean yours and your kids hand regularly.
Hand washing is the most basic way to do this. Here are some tips you should give your kids:
When handwashing, don’t forget to include the area under your fingernails.
When handwashing, go on for at least 20 seconds.
When drying your hands, don’t touch anything until they’re completely dry. Wet substances are more prone to contamination.
You can also call this facial hygiene. That’s because you don’t usually clean your eyes without washing your whole face.
Take note that the substance that you see in your kids’ eyes every time they wake up can actually attract flies. Flies have the potential to be carriers of diseases.
Therefore, it is critical that you clean the eyes of your kids to clean prevent flies from flying close by.
However, do not let them do it themselves. It’s likely that they will use their bare hands to remove whatever’s in their eyes. Instead, use a face towel and clean their eyes yourself.
Kids are more prone to suffering from tooth decay or tooth and gum infections compared to adults.
This is because they are not yet disciplined enough to maintain the cleanliness of the mouth and teeth. Oral hygiene works best if it has become a routine for your kids.
So remind your kids every time they wake up to fill their mouths with water and swish it to get rid of anything sticking to their teeth. Make sure that they do it after each meal, too.
It should also be a routine for your kids to brush their teeth at least twice a day. In addition to brushing, it is desirable to floss their teeth before they go to bed.
Taking care of your ears is relatively easy, considering that they’re small. The main issue is the accumulating ear wax.
Make sure to use buds to clean the inner ears of your kids. As for the outer ear, you can let your kids clean it when they’re bathing.
Take note, however, that water might get in through their ears. So keep your eyes peeled if your bathing your kids.
Cleaning Tips for a Hygienic Household
When trying to keep kids clean, you have to consider more than their bodies. To be exact, you need to think too about their environment.
With a clean house, your kids will have a lower chance of coming in contact with germs and bacteria. That means there will be lower chances of them suffering from illnesses.
Your kids can go anywhere from the bathroom to the kitchen. That’s why you should make sure every part of the house is clean.
Here are some tips for cleaning some parts of your house.
Cleaning the Bathroom
The bathroom is the perfect place for bacterial growth. The environment is humid and has an optimal temperature.
Now it’s undeniable that taking a shower is essential for personal hygiene. So it’s very important to ensure that your shower is clean. Otherwise, your kids may only pick up more bacteria while showering instead of getting rid of the ones already on them!
Here are ways to make sure the showerhead is clean for your kids.
Pour vinegar in a plastic bag. Vinegar is a disinfectant effective for getting rid of bacteria.
Wrap it around the showerhead.
After a couple of hours, get rid of the vinegar and clean the shower with water and all-purpose cleaner.
Another part of the bathroom that encourages bacterial growth in the bathroom sink. Again, use water and all-purpose cleaner after soaking the drain with vinegar.
As previously mentioned, humidity is one factor that results in bacterial growth. Therefore, it is advisable to open the windows for a few hours to reduce the humidity level.
Cleaning the Toilet
Cleaning the toilet is not as simple as washing it with an all-purpose cleaner. There will surely be more bacteria in this area. Thus, cleaning should be done systematically.
Begin by pouring baking powder down the bowl. Wait for a few minutes and then use a toilet brush to clean the bowl, and flush after doing so. Lastly, remove stains with abrasive surfaces.
Remember that you have used the toilet brush to clean the bowl. You should now expect that it is more or less contaminated. As such, use soap and water together to wash the toilet brush.
Cleaning the Kitchen
The kitchen is where you prepare meals for your kids. Therefore, it should be sanitary.
You can sanitize your kitchen through the following steps:
Start by spraying the surfaces around the kitchen with an all-purpose cleaner.
Empty the refrigerator and wipe down the surfaces with a rag sprayed with an all-purpose cleaner.
Make sure to check food containers and clean the dirty ones before placing any of them in the refrigerator again.
Wipe off the dust from cabinets and clean the corners.
As a finishing touch, mop the floor of your kitchen.
This should be done regularly. It can be once or twice a week but makes sure to clean it as soon as you notice any sanitation issues.
Final Thoughts on Kids’ Proper Hygiene
You now know that to keep your kids healthy with proper hygiene, they should first learn what personal hygiene is.
However, they can’t do it alone — they need your help.
Make sure to keep your kids hygienic by cleaning every part of their body with the tips that we discussed. Since kids won’t do everything you tell them, you should also clean your house. That way, your kids will stay clean even after going from place to place around the house.
Even so, it’s an established fact that kids are the most vulnerable to threats. Their immune systems and bodies are still developing.
If you think your kids are coming down with something, it’s best to seek medical help immediately. AccuDoc Urgent Care can help you. We have three Urgent Care locations: Batesville, Greensburg, and Harrison. AccuDoc Urgent Care provides various services including vaccines and check-ups.
For more information, you can give us a call. We can help you restore your kids to the pink of health.
MD: Wondering how to keep your kids healthy with proper hygiene? Here are the crucial tips you need to know to keep both your kids and their environment sanitary.